FREE Health Events in Miami-Dade, Broward, & Palm Beach – Wednesday, November 9, 2016

In Broward Events, Broward News, Health, Local News, Miami-Dade, Palm Beach, South Florida News by kfacey

Looking for FREE Health Events in Miami-Dade, Broward, & Palm Beach?  HTN Magazine, gives you the latest free health events where you can experience a lifestyle of health and wellness without breaking the bank.



Synergy Meditation

Time:  8:00am-8:45am

Location: Synergy Workspaces – 2 South Biscayne Boulevard #3200, One Biscayne Tower – Miami, FL 33131

Description: Free guided meditation for business professionals to recharge and center before diving into work. This simple practice will help you to increase your productivity, relieve stress and find balance. Hosted by a trained instructor, you will learn breathing techniques from the Himalayas and meet the like-minded community.


Breakfast for Business Owners & Executives

Time:  8:30am-11:00am

Location: Top Notch – 2210 Northeast 123rd Street – North Miami, FL 33181

Description: If you are a Business Owner or an Executive that has to deal with paying or classifying employees this breakfast is for you. Join us and learn about the new overtime rules, and the strategies companies are adopting to comply with them.


Post-Election Analysis with FIU and National Experts

Time:  10:00am-11:30am

Location: Florida International University, MANGO 220  – 11200 SW 8th St – Miami, FL 33071

Description: Join FIU faculty experts and officials in Washington, D.C. to discuss the results of the 2016 election and what impact they will have – here in the U.S. and around the globe. Will allegations of voter fraud affect the peaceful transition of power? What changes in U.S. policy might we see – in immigration, economics, foreign policy and more?

dollar, bank note, money


Time:  10:00am-11:00am

Location: Miami MBDA Business Center  – 9499 Northeast 2nd Avenue #203  – Miami Shores, FL 33138

Description: Althea Harris, U.S. Small Business Administration regional director, will discuss the following topics:

  • Available and accessible financial resources
  • Available financial institutions to assist your company’s financial needs
  • Importance of a company being bonded
  • How the SBA can help your company’s financial needs

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engagement, couple, romance

Wellness for Social Change: Everything You Ought to Know About Relationship…

Time:  12:30pm-1:30pm

Location: Center for Social Change – 2103 Coral Way, 2nd Floor – Miami, FL 33145

Description: Join us for ‘Everything You Ought to Know About Relationships’ a Wellness for Social Change Lunch & Learn (BYO lunch) event featuring Transformational Coach, Virginia Jimenez! This is an awesome opportunity to learn tools needed to successfully navigate meeting new people and manage on-going relationships. You’ll pick up some new skills, possibly learn a bit more about yourself & relationships, and most of all have FUN!


FREE Jazz Class

Time:  5:30pm-6:30pm

Location: KaribeKids Dance Studio – 10370 W. Flagler St. – Miami, FL 33174

Description: We are offering a free Jazz class for kids this coming Wednesday at 5:30pm. Jazz dancing is a form of dance that showcases a dancer’s individual style and originality. Every jazz dancer interprets and executes moves and steps in their own way. This type of dancing is energetic and fun, consisting of unique moves, fancy footwork, big leaps and quick turns.

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Free Pilates in The Park : Coconut Grove

Time:  6:00pm-7:00pm

Location: Peacock Park – 2820 McFarlane Road, Miami, FL 33133

Description: Weekly pilates classes offer a stress-free and scenic outdoor atmosphere by beautiful Biscayne Bay that participants all levels can enjoy. Classes are for those 18 and older or accompanied by an adult. All participants must sign a waiver and should bring their own mat, water, and towel.

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Free Mat Classes by Club Pilates

Time:  6:30pm-7:30pm

Location:  140 Southwest 11th Street – Miami, FL 33130

Description: Club Pilates Brickell invites you to Free Pilates Mat Classes, every Wednesday from 6.30 – 7.30pm at Southside Park. (Just bring your Mat or Towel). We want to get together with the community and meet our neighbors. Take one hour from your busy lives to join us, it will be an hour to connect with your body, mind and soul.

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Free Family Support Group

Time:  6:30pm-8:00pm

Location: Enhanced Healing Wellness Center – 875 Northeast 79th Street – Miami, FL 33138

Description: Addiction is a family disease… Only one person may be using but the whole family suffers.”  The family support group is free and open to all friends, family members and loved ones of people suffering from addiction. People suffering from addiction are not the only ones who need help and healing.


Pilates Mat Class hosted by The Pilates Place Studios

Time:  7:00pm-8:00pm

Location: The Wynwood Yard – 56 Northwest 29th Street – Miami, FL 33127

Description: Come join us for a free Pilates Mat class @ The Wynwood Yard on Wednesday, October 12th from 7pm-8pm. All levels are welcome & please bring a mat.

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tie, necktie, adjust

Workplace Excellence Workshop Series Day 3: Work Ethics & Team Building

Time:  10:00am-12:00pm

Location: Urban League of Broward County – Community Empowerment Center – 560 NW 27th Ave – Fort Lauderdale, FL 33311

Description: If possible, we are requesting that attendees plan to attend the four day consecutive workshop series that runs from Monday through Thursday. Workshop series includes daily interactive ice breakers and take-a-ways.

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The O.J. Simpson Trial with Hon. Peter Leavitt

Time:  10:30am-11:30am

Location: Covenant Village of Florida – 9215 W Broward Blvd – Plantation, FL 33324

Description:  The O.J. Simpson trial captured the attention of a nation with a cast of attorneys and Judge Ito residing. Covenant Village of Florida will host Hon. Peter Leavitt, a retired assistant district attorney, defense attorney, judge, and author, to present “The O.J. Trial,” a Nova Southeastern University Lifelong Learning Institute lecture.

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Zumba Wednesdays at Westfield Broward

Time:  6:00pm-7:00pm

Location: Westfield Broward – 8000 West Broward Boulevard – Macy’s Court – Plantation, FL 33388

Description:  Join Westfield Broward for our FREE Zumba classes with Memorial Healthcare Systems (MHS) instructors. Sponsored by Memorial Health Systems (MHS), Everlast and Fresh Healthy Cafe.

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Attend Toast of Las Olas, Toastmasters: Improve Your Public Speaking Today!

Time:  6:30pm-8:00pm

Location: Broward County Governmental Center – 115 South Andrews Avenue – Room 302 – Fort Lauderdale, FL 33301

Description:  Learn public speaking and leadership skills. Develop new relationships and friendships. Toast of Las Olas is a place where you feel welcomed and appreciated. A supportive environment! A place to network organically with a diverse group of business professionals.

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Meditation on the Beach by Chopra Center Certified Instruction

Time:  8:00pm-9:00pm

Location:  Beachfront – 720 Briny Ave. – Pompano Beach, FL

Description:  New meditators can learn a great deal from those who have a practice, while experienced meditators can learn a lot from guiding and helping beginners.  Stay motivated and committed to a regular practice

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Wellington Regional Medical Center – Preoperative Joint Replacement Class

Time:  1:30pm-2:30pm

Location: Wellington Regional Medical Center (Community Room) – 10101 Forest Hill Boulevard – Wellington, FL

Description: Patients at Wellington Regional Medical Center preparing for a hip, knee, or shoulder replacement can attend this class to help prepare for their surgery and learn about what to expect during their recovery.

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